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Shining Hearts
Shining Hearts
Free Resources
Teaching Gratitude
Mindfulness
Acts of kindness
Positive Education and Mindfulness Course
Blog
Shining Hearts
Shining Hearts
Free Resources
Teaching Gratitude
Mindfulness
Acts of kindness
Positive Education and Mindfulness Course
Blog
Folder: Free Resources
Back
Teaching Gratitude
Mindfulness
Acts of kindness
Positive Education and Mindfulness Course
Blog
Reflections on first year of mamahood.
Rola Ghadban 11/10/21 Rola Ghadban 11/10/21

Reflections on first year of mamahood.

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Riding the waves
Rola Ghadban 8/15/21 Rola Ghadban 8/15/21

Riding the waves

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3 time zones later
Rola Ghadban 7/30/21 Rola Ghadban 7/30/21

3 time zones later

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6 months shu?
Rola Ghadban 5/16/21 Rola Ghadban 5/16/21

6 months shu?

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How to be a mindful mama 101
Rola Ghadban 4/24/21 Rola Ghadban 4/24/21

How to be a mindful mama 101

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We can do hard things
Rola Ghadban 3/23/21 Rola Ghadban 3/23/21

We can do hard things

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Finding triggers
Rola Ghadban 2/19/21 Rola Ghadban 2/19/21

Finding triggers

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The  Gift of Time
Rola Ghadban 2/1/21 Rola Ghadban 2/1/21

The Gift of Time

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New Year, New me?
Rola Ghadban 1/4/21 Rola Ghadban 1/4/21

New Year, New me?

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A new purpose
Rola Ghadban 12/4/20 Rola Ghadban 12/4/20

A new purpose

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Home of the brave and land of the free
Rola Ghadban 10/22/20 Rola Ghadban 10/22/20

Home of the brave and land of the free

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Rising from Pain
Rola Ghadban 10/1/20 Rola Ghadban 10/1/20

Rising from Pain

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Embedding and Attitude of Gratitude
Rola Ghadban 10/1/20 Rola Ghadban 10/1/20

Embedding and Attitude of Gratitude

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Finding Joy
Rola Ghadban 8/13/20 Rola Ghadban 8/13/20

Finding Joy

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